{"title":"Taekwondo Uniforms","description":"\u003ch2\u003e\n\u003cstrong\u003eTaekwondo Uniforms\u003c\/strong\u003e\u003cstrong\u003e to Unleash Your Power \u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003eTaekwondo is a rewarding sport that combines the grace of an artform with discipline and explosive physicality. For taekwondo uniforms that deliver flexibility, speed, power and kinesthetic sense, browse the range at Zett Sports. \u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eTaekwondo Uniforms\u003c\/strong\u003e\u003cstrong\u003e - Frequently Asked Questions\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat do they wear in Taekwondo?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe proper term for taekwondo uniforms is \"dobok\". Taekwondo uniforms are designed to be comfortable and protective, without impeding fast, flexible kicks.\u003c\/p\u003e\n\u003cp\u003e Like most martial arts uniforms, taekwondo uniforms are plain white cotton with a strong weave. It's tied close with a belt signaling your rank: White, yellow, green, blue, red and black.\u003c\/p\u003e\n\u003cp\u003e While some forms of taekwondo have a jacket that can be tied with the belt, modern taekwondo uniforms are closed tops with a v-shaped neckline. The pants have an elastic waist.\u003c\/p\u003e\n\u003cp\u003eBoth top and pants are full-length, to protect your elbows and shins from the mat. Comfortable and robust, taekwondo uniforms offer full support and reach for even the most spectacular of the kicks.\u003c\/p\u003e\n\u003cp\u003eWhile traditionally practiced without footwear, taekwondo shoes provide extra support, especially for flying kicks and other aerial attacks. As the sport relies so much on kicks, \u003ca href=\"https:\/\/www.zettsports.com.au\/collections\/shoes-1\/products\/shoes-pine-tree-retail\"\u003etaekwondo shoes\u003c\/a\u003e provide more lift on the way up and less impact on the way down.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do you prepare for Taekwondo classes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMake sure you warm up and stretch the muscles well - especially the hip flexors and hamstrings. Stretching is key as so much of taekwondo relies on flexibility.\u003c\/p\u003e\n\u003cp\u003eIt'll be a long journey to build the flexibility and core strength you need to administer high kicks at explosive speed and strength. Right from the start, make sure you treat stretching as a rigorous part of the training - because it is.\u003c\/p\u003e\n\u003cp\u003e Because the sport is a unique combination of flexibility, strength and speed, you need a taekwondo uniform that can keep up with your moves. You need to hear the snap of the uniform with every kick! Invest in a quality taekwondo uniform to unlock your speed and strength.\u003c\/p\u003e\n\u003cp\u003eOnce you've got the right kit, muscle memory is the edge that will make your kicks land with impact. Check that you're doing each move correctly, down to the minute detail. Learning the wrong muscle memory may be very difficult to unlearn in the future! \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat should I expect in my first Taekwondo class?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFeel a bit intimidated for your first day? Don't forget, every black belt had their first day in taekwondo, too. Don't overdo it on your first day, as the aches will come back to haunt you by the third!\u003c\/p\u003e\n\u003cp\u003eIf you've already got your taekwondo uniform, watch an online video on the correct way to fold the uniform and tie the belt. It's a good way to arrive looking prepared and committed.\u003c\/p\u003e\n\u003cp\u003eDon't worry about the counting and instructions in Korean. In the beginning, you can follow what everyone else does. It won't be long until you're familiar with the words, and giving a confident \"KIYUP\" to every move you make, as well.\u003c\/p\u003e\n\u003cp\u003eDiscipline and respect are inseparable from the physical side of taekwondo. Make sure you give a clear \"Yes ma'am\/sir\", every time you're addressed by your instructor.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is the first thing you learn in Taekwondo?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e Like any martial art, taekwondo starts with mastering the basics: Form, stretching and breathing. If you've been watching videos on triple roundhouse kicks, you'll need to master these building blocks first.\u003c\/p\u003e\n\u003cp\u003eBreathing is coordinated with a tightening of the muscles in taekwondo. This plays many roles, from keeping your moves tight on the offence, to preparing the body for the shock of being hit on the defence.\u003c\/p\u003e\n\u003cp\u003eTaekwondo is a combination of speed and strength. You'll learn how to relax into a move for a fast opener, and then tense up at the end to deliver it with strength.\u003c\/p\u003e\n\u003cp\u003e From there, you'll start to learn the reaction force, or the taekwondo theory of power. This is the use of linear, circular or sine-wave motions in equal and opposite ways, to keep your body stable while you're extending yourself into an attack.\u003c\/p\u003e\n\u003cp\u003eOutside of the dojang, one of the first things you'll learn is how to look after your taekwondo uniform. Not only does the belt need to be tied in a certain way, but doboks also need to be folded the right way. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDo you wear shoes in Taekwondo?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTaekwondo shoes protect martial arts practitioners who have foot injuries or surgery. They also help to prevent injuries sustained from high-impact kicks.\u003c\/p\u003e\n\u003cp\u003eModern taekwondo shoes come with a thick, supportive sole to protect the ankle joint and the muscles around it. You wear taekwondo shoes with socks, to keep your feet from slipping as well as to trap the sweat.\u003c\/p\u003e\n\u003cp\u003eTaekwondo shoes are especially important if you are training with an ankle injury, which can prevent you from building up the joint resilience demanded by kicks. With taekwondo shoes to support your standing leg, you'll still be able to execute kicks at full speed and power. \u003c\/p\u003e\n\u003cp\u003eAlways remember that outdoor shoes are not permitted in the dojang. Your taekwondo shoes should never be worn outdoors. Keeping the dojang surface clean is a sign of respect for the sport.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do you hold a Taekwondo target?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDoes taekwondo need kick pads? Taekwondo kick pads are essential for training the precision and power of your kicks.\u003c\/p\u003e\n\u003cp\u003eTaekwondo kick pads are specifically designed to cater to the speed, accuracy and agility that sets taekwondo apart from other martial arts. They're often held away from the body, as either a stationary or moving target, to train fast and accurate reflexes.\u003c\/p\u003e\n\u003cp\u003eUnlike punching bags, a kick pad in taekwondo is held by a sparring partner. Because they can be moved around, taekwondo kick pads can be used to practise various low, mid and high kicks in any combination. It's these combination drills that will train your muscle memory for the right reflexes.\u003c\/p\u003e\n\u003cp\u003eLightweight yet durable, there is no substitute for taekwondo kick pads to train in the precision timing and accuracy needed for taekwondo reflexes.\u003c\/p\u003e","products":[{"product_id":"copy-of-zett-ribbed-tkd-dobuk","title":"Zett Ribbed TKD Dobuk - Black V","description":"\u003cp\u003eThe \u003cstrong\u003eZett Ribbed TKD Dobuk in Black V-neck\u003c\/strong\u003e is a durable training uniform for taekwondo students and clubs who prefer the sleek, modern look of a black V-neck jacket. Made from a lightweight poly-cotton blend with ribbed texture for flexibility and comfort during high kicks and fast footwork.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePoly-cotton blend — lightweight, breathable, and durable\u003c\/li\u003e\n  \u003cli\u003eBlack V-neck jacket — sharp training look\u003c\/li\u003e\n  \u003cli\u003eElastic waistband with drawstring on pants — secure fit for dynamic movement\u003c\/li\u003e\n  \u003cli\u003eSizes: 000 to 8 (children through to adult XL)\u003c\/li\u003e\n  \u003cli\u003eMachine washable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSize Guide (height-based):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e000 — 110cm | 00 — 120cm | 0 — 130cm | 1 — 140cm | 2 — 150cm\u003c\/li\u003e\n  \u003cli\u003e3 — 160cm | 4 — 170cm | 5 — 180cm | 6 — 190cm | 7 — 200cm | 8 — 210cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eNote: Product image is for reference only. Actual product has Black V-neck.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eAlso available: \u003cstrong\u003eZett Ribbed TKD Dobuk (White V)\u003c\/strong\u003e and \u003cstrong\u003eZett Fighter TKD Dobuk (Black V)\u003c\/strong\u003e. Supplied by \u003cstrong\u003eZett Sports\u003c\/strong\u003e — Australian martial arts manufacturer since 2002, Moorebank NSW.\u003c\/p\u003e","brand":"ZettSports","offers":[{"title":"Black V \/ 00000 \/ 90","offer_id":50869806072055,"sku":"ZS-RTKDD-BLKV-90","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 0000 \/ 100","offer_id":50869806104823,"sku":"ZS-RTKDD-BLKV-100","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 000 \/ 110","offer_id":50869806137591,"sku":"ZS-RTKDD-BLKV-110","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 00 \/ 120","offer_id":50869806170359,"sku":"ZS-RTKDD-BLKV-120","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 0 \/ 130","offer_id":50869806203127,"sku":"ZS-RTKDD-BLKV-130","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 1 \/ 140","offer_id":50869806235895,"sku":"ZS-RTKDD-BLKV-140","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 2 \/ 150","offer_id":50869806268663,"sku":"ZS-RTKDD-BLKV-150","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 3 \/ 160","offer_id":50869806301431,"sku":"ZS-RTKDD-BLKV-160","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 4 \/ 170","offer_id":50869806334199,"sku":"ZS-RTKDD-BLKV-170","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 5 \/ 180","offer_id":50869806366967,"sku":"ZS-RTKDD-BLKV-180","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 6 \/ 190","offer_id":50869806399735,"sku":"ZS-RTKDD-BLKV-190","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 7 \/ 200","offer_id":50869806432503,"sku":"ZS-RTKDD-BLKV-200","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"Black V \/ 8 \/ 210","offer_id":50869806465271,"sku":"ZS-RTKDD-BLKV-210","price":38.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/2602\/2647\/files\/rn-image_picker_lib_temp_2639aafd-3f35-48da-b2f2-48a9f1fbee59.jpg?v=1781718084"},{"product_id":"zett-fighter-tkd-dobuk","title":"Zett Fighter TKD Dobuk - Taekwondo Uniform (Black V)","description":"\u003cp\u003eThe \u003cstrong\u003eZett Fighter TKD Dobuk\u003c\/strong\u003e is a premium taekwondo uniform engineered for competition and advanced training. Made from a high-performance \u003cstrong\u003ediamond-cut 35% cotton \/ 65% polyester fabric\u003c\/strong\u003e, this dobuk gives you a sharp look while delivering the freedom of movement TKD demands.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDiamond-cut fabric — lightweight, breathable, and highly flexible\u003c\/li\u003e\n  \u003cli\u003e35% cotton \/ 65% polyester blend for comfort and durability\u003c\/li\u003e\n  \u003cli\u003eReinforced stitching on all seams and kick zones\u003c\/li\u003e\n  \u003cli\u003eElastic waistband with drawstring for secure fit during high kicks\u003c\/li\u003e\n  \u003cli\u003eBlack V-neck collar — clean competition look\u003c\/li\u003e\n  \u003cli\u003eSuitable for WT (World Taekwondo) and ITF training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSize Guide (height-based):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSize 1 — 140cm (approx. 10–12 years)\u003c\/li\u003e\n  \u003cli\u003eSize 2 — 150cm (approx. 12–14 years)\u003c\/li\u003e\n  \u003cli\u003eSize 4 — 160–165cm (teen\/adult small)\u003c\/li\u003e\n  \u003cli\u003eSize 5 — 170cm (adult medium)\u003c\/li\u003e\n  \u003cli\u003eSize 6 — 180cm (adult large)\u003c\/li\u003e\n  \u003cli\u003eSize 7 — 190cm (adult XL)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFor a comfortable training fit, measure your height and select the matching size. If between sizes, go up.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eAlso available: \u003cstrong\u003eZett Ribbed TKD Dobuk (White V)\u003c\/strong\u003e for a traditional style. Supplied by \u003cstrong\u003eZett Sports\u003c\/strong\u003e — Australian martial arts gear manufacturer since 2002. Fast shipping from Moorebank, NSW.\u003c\/p\u003e","brand":"ZettSports","offers":[{"title":"Black \/ 1","offer_id":50869842837751,"sku":"ZS-FTD-BLACK-1","price":55.0,"currency_code":"AUD","in_stock":false},{"title":"Black \/ 2","offer_id":50869842870519,"sku":"ZS-FTD-BLACK-2","price":55.0,"currency_code":"AUD","in_stock":false},{"title":"Black \/ 4","offer_id":50869842903287,"sku":"ZS-FTD-BLACK-4","price":55.0,"currency_code":"AUD","in_stock":false},{"title":"Black \/ 5","offer_id":50869842936055,"sku":"ZS-FTD-BLACK-5","price":55.0,"currency_code":"AUD","in_stock":false},{"title":"Black \/ 6","offer_id":50869842968823,"sku":"ZS-FTD-BLACK-6","price":55.0,"currency_code":"AUD","in_stock":false},{"title":"Black \/ 7","offer_id":50869843001591,"sku":"ZS-FTD-BLACK-7","price":55.0,"currency_code":"AUD","in_stock":false},{"title":"Black \/ 3","offer_id":50869843034359,"sku":"ZS-FTD-BLACK-3","price":55.0,"currency_code":"AUD","in_stock":false},{"title":"Black \/ 8","offer_id":50869843067127,"sku":"ZS-FTD-BLACK-8","price":55.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/2602\/2647\/files\/Zett_Fighter_TKD_Dobuk.png?v=1781718293"},{"product_id":"zett-ribbed-tkd-dobuk","title":"Zett Ribbed TKD Dobuk - Taekwondo Uniform (White V)","description":"\u003cp\u003eThe \u003cstrong\u003eZett Ribbed TKD Dobuk\u003c\/strong\u003e is the classic taekwondo training uniform trusted by students and clubs across Australia. Made from a durable poly-cotton blend with a traditional white V-neck design, it's the ideal uniform for beginners through to advanced practitioners.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRibbed poly-cotton fabric — lightweight and breathable\u003c\/li\u003e\n  \u003cli\u003eTraditional white V-neck jacket\u003c\/li\u003e\n  \u003cli\u003eElastic waistband with drawstring on pants\u003c\/li\u003e\n  \u003cli\u003eReinforced stitching for long-lasting wear\u003c\/li\u003e\n  \u003cli\u003eAvailable sizes 90cm to 200cm — suits children through to adults\u003c\/li\u003e\n  \u003cli\u003eEasy to care for — machine washable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSize Guide (height-based):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e00000 — 90cm (approx. 3–4 years)\u003c\/li\u003e\n  \u003cli\u003e0000 — 100cm (approx. 4–5 years)\u003c\/li\u003e\n  \u003cli\u003e000 — 110cm (approx. 5–6 years)\u003c\/li\u003e\n  \u003cli\u003e00 — 120cm (approx. 6–8 years)\u003c\/li\u003e\n  \u003cli\u003e0 — 130cm (approx. 8–10 years)\u003c\/li\u003e\n  \u003cli\u003e1 — 140cm (approx. 10–12 years)\u003c\/li\u003e\n  \u003cli\u003e2 — 150cm (approx. 12–14 years)\u003c\/li\u003e\n  \u003cli\u003e3 — 160cm (teen\/adult S)\u003c\/li\u003e\n  \u003cli\u003e4 — 170cm (adult M)\u003c\/li\u003e\n  \u003cli\u003e5 — 180cm (adult L)\u003c\/li\u003e\n  \u003cli\u003e6 — 190cm (adult XL)\u003c\/li\u003e\n  \u003cli\u003e7 — 200cm (adult XXL)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eMeasure your height and select the matching size. Between sizes? Go up for a traditional relaxed fit.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSupplied by \u003cstrong\u003eZett Sports\u003c\/strong\u003e — Australian martial arts gear manufacturer since 2002. Located in Moorebank, NSW with fast shipping to all Australian states.\u003c\/p\u003e","brand":"ZettSports","offers":[{"title":"White V \/ 00000 \/ 90","offer_id":50869843296503,"sku":"ZS-RTD-WHITEV-90","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 0000 \/ 100","offer_id":50869843329271,"sku":"ZS-RTD-WHITEV-100","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 000 \/ 110","offer_id":50869843362039,"sku":"ZS-RTD-WHITEV-110","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 00 \/ 120","offer_id":50869843394807,"sku":"ZS-RTD-WHITEV-120","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 0 \/ 130","offer_id":50869843427575,"sku":"ZS-RTD-WHITEV-130","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 1 \/ 140","offer_id":50869843460343,"sku":"ZS-RTD-WHITEV-140","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 2 \/ 150","offer_id":50869843493111,"sku":"ZS-RTD-WHITEV-150","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 3 \/ 160","offer_id":50869843525879,"sku":"ZS-RTD-WHITEV-160","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 4 \/ 170","offer_id":50869843558647,"sku":"ZS-RTD-WHITEV-170","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 5 \/ 180","offer_id":50869843591415,"sku":"ZS-RTD-WHITEV-180","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 6 \/ 190","offer_id":50869843624183,"sku":"ZS-RTD-WHITEV-190","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 7 \/ 200","offer_id":50869843656951,"sku":"ZS-RTD-WHITEV-200","price":38.0,"currency_code":"AUD","in_stock":false},{"title":"White V \/ 8 \/ 210","offer_id":50869843689719,"sku":"ZS-RTD-WHITEV-210","price":38.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/2602\/2647\/files\/Zett_Ribbed_TKD_Dobuk.jpg?v=1781718296"}],"url":"https:\/\/zettsports.com.au\/collections\/taekwondo-uniforms.oembed","provider":"ZettSport","version":"1.0","type":"link"}